Julia Lee

Pelvic Health & Paediatrics Physiotherapist
Breastfeeding & Lactation Practitioner

⁠BSc. Physiotherapy (Hons, University of Cape Town, ZA)
Clinical Pilates Instructor – Mat Only (APPI, AUS)

Julia is a compassionate physiotherapist with over a decade of experience supporting women, men, and children across all stages of life. She blends client-centred care with evidence-based practice, tailoring every treatment to the individual and guiding each person with empathy and clarity.

Julia has a growing focus on men’s pelvic health, treating pelvic and perineal pain, post-prostatectomy recovery, prostatitis, and erectile or sexual dysfunction. She combines hands-on therapy, pelvic floor rehabilitation, biofeedback, and personalised exercise programs to deliver effective, long-term results in a safe, respectful environment.

In women’s pelvic health, Julia is trained in internal examination, enabling precise assessment and targeted pelvic floor rehabilitation. She is also Clinical Pilates-trained, integrating Pilates-based movement to improve pelvic stability, strength, and function. As a Breastfeeding and Lactation Practitioner, she supports mothers experiencing mastitis, latching issues, low milk supply, and other breastfeeding challenges. Her own experience as a mother enriches her approach, helping women navigate pregnancy, childbirth, and postpartum recovery with confidence and reassurance.

Julia also brings extensive experience in paediatric physiotherapy, treating children with respiratory, neurological, and developmental conditions. She previously volunteered in Cambodia and Thailand and served as Chief Physiotherapist at a school for children with special needs. These experiences strengthened her commitment to early intervention, shaping her belief that timely, thoughtful physiotherapy can profoundly influence a child’s long-term development and quality of life.

At the core of her practice, Julia’s philosophy is simple: empower every client with knowledge, restore confidence in their bodies, and provide consistent support for lasting recovery and wellbeing.

Book an Appointment with Julia

julia@physio-central.com
+852 2801.4801