The Buzz:
Although we’re no massage novice, we’re usually indulging in a bit of hot stone or aromatherapy. Sorts massage, on the other hand, is unchartered territory. This form of massage is designed to help athletes of all levels, targeting muscle systems to promote blood flow, prevent injury, and, in the case of strain, aid healing. Concerned about a possible injury that we’ve incurred from training, we head to Thrive Health, an integrative musculoskeletal clinic in Wong Chuk Hang, to see how they can help.
The Treatment:
Upon arrival, we’re sure we’ve died and gone to heaven; we’re ushered into a room with a top-of-the-line massage chair for us to wait in! After some automated prodding and pummelling, we meet our sports massage therapist, Ron. We tell him about a small back pain that we’re concerned might be a herniated disc, but he puts our fears to rest with a series of mobility tests that indicate it’s unlikely.
Ron gets to work on our back, quickly identifying the root of the problem: an enormous knot right next to our spine. He gets deep into the tissue with strong, sometimes uncomfortable pressure, and provides clear guidelines throughout on how to communicate our pain threshold to him.