Stretch bands are used to help with stretching and exercises. There are a number of ways to use them. We can help to show you exercises and can get you information on how to add them to your exercise program.
Strap on ice packs make icing very convenient. Just add ice cubes to the rubber bag and strap it onto the part that needs icing. You are then free to move around while you ice.
Serola belts are perfect for SI joint pain that occurs with instability around the pelvis or during pregnancy. We can fit your size and show you how to use them.