Stretch bands are used to help with stretching and exercises. There are a number of ways to use them. We can help to show you exercises and can get you information on how to add them to your exercise program.
We have a variety of knee braces and can order more if we don’t have what you need. Knee braces can be quite specific so depending on your injury and what you need the brace for we can help you decide the correct one
Spikey balls are excellent for a number of different things from trigger point release to self massage. We can show you how to use them should you need it.