Strap on ice packs make icing very convenient. Just add ice cubes to the rubber bag and strap it onto the part that needs icing. You are then free to move around while you ice.
There are many types of tennis elbow bands. Different people respond better to different types. Also the way you wear them depends on which way you need to strap them on. Ask us for help with which type would suit you best.
Serola belts are perfect for SI joint pain that occurs with instability around the pelvis or during pregnancy. We can fit your size and show you how to use them.