Spikey Balls
Spikey Balls
Spikey balls are excellent for a number of different things from trigger point release to self massage. We can show you how to use them should you need it.
Enquiry about Spikey Balls
Theraband and Theratubing
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These are used to do your exercises at home. They come in varying thicknesses and strengths. The different colours show you the different strengths.
Shoulder Rehab Pulley System
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This pulley system from theraband can help to strengthen the muscles around your shoulders and is perfect for home use or when you travel.
Posture Splints
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Posture splints are for use when you need help staying more upright when recovering from an injury or because you have poor posture.
Peanut Rollers
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The peanut roller is an excellent alternative to the traditional foam roller. It is great for rolling muscles and avoiding the vascular and neural structures. Ask us for more details on how to use it.