The peanut roller is an excellent alternative to the traditional foam roller. It is great for rolling muscles and avoiding the vascular and neural structures. Ask us for more details on how to use it.
Stretch bands are used to help with stretching and exercises. There are a number of ways to use them. We can help to show you exercises and can get you information on how to add them to your exercise program.
Serola belts are perfect for SI joint pain that occurs with instability around the pelvis or during pregnancy. We can fit your size and show you how to use them.