We stock 5 degree hybrid orthotics. These are premium off the shelf orthotics. We can assess your feet and make sure they are correct for you. We can also recommend other brands or custom orthotics should you require them.
Spikey balls are excellent for a number of different things from trigger point release to self massage. We can show you how to use them should you need it.
There are many types of tennis elbow bands. Different people respond better to different types. Also the way you wear them depends on which way you need to strap them on. Ask us for help with which type would suit you best.
Stretch bands are used to help with stretching and exercises. There are a number of ways to use them. We can help to show you exercises and can get you information on how to add them to your exercise program.