Off the Shelf Orthotics
Off the Shelf Orthotics
We stock 5 degree hybrid orthotics. These are premium off the shelf orthotics. We can assess your feet and make sure they are correct for you. We can also recommend other brands or custom orthotics should you require them.
Enquiry about Off the Shelf Orthotics
Spikey Balls
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Spikey balls are excellent for a number of different things from trigger point release to self massage. We can show you how to use them should you need it.
Stretch Bands
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Stretch bands are used to help with stretching and exercises. There are a number of ways to use them. We can help to show you exercises and can get you information on how to add them to your exercise program.
Foam Roller
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We have a variety of shapes and colours of foam roller. We can recommend the best one for you and also show you a few exercises for how they should be used.
Peanut Rollers
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The peanut roller is an excellent alternative to the traditional foam roller. It is great for rolling muscles and avoiding the vascular and neural structures. Ask us for more details on how to use it.