Foam Roller
Foam Roller
We have a variety of shapes and colours of foam roller. We can recommend the best one for you and also show you a few exercises for how they should be used.
Enquiry about Foam Roller
Tennis Elbow Band
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There are many types of tennis elbow bands. Different people respond better to different types. Also the way you wear them depends on which way you need to strap them on. Ask us for help with which type would suit you best.
Theraband and Theratubing
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These are used to do your exercises at home. They come in varying thicknesses and strengths. The different colours show you the different strengths.
Peanut Rollers
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The peanut roller is an excellent alternative to the traditional foam roller. It is great for rolling muscles and avoiding the vascular and neural structures. Ask us for more details on how to use it.
TENS Machines
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TENS machines are used for muscle stimulation, muscle retraining and also for temporary pain relief.