We have a variety of shapes and colours of foam roller. We can recommend the best one for you and also show you a few exercises for how they should be used.
Strap on ice packs make icing very convenient. Just add ice cubes to the rubber bag and strap it onto the part that needs icing. You are then free to move around while you ice.
Serola belts are perfect for SI joint pain that occurs with instability around the pelvis or during pregnancy. We can fit your size and show you how to use them.