EAB tape is used when you need to wrap something that is an unusual shape and give it support. It is also a great wrap to help keep rigid strapping tape in place.
We have a variety of shapes and colours of foam roller. We can recommend the best one for you and also show you a few exercises for how they should be used.
The peanut roller is an excellent alternative to the traditional foam roller. It is great for rolling muscles and avoiding the vascular and neural structures. Ask us for more details on how to use it.
Spikey balls are excellent for a number of different things from trigger point release to self massage. We can show you how to use them should you need it.